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Mind Your GolfINTRODUCTIONThis programme has been designed to show you how to
You will learn that too little stress is as harmful to your game as too much stress. How to reach the optimal balance between these extremes will become evident. |
Many varied and diverse suggestions, recommendations and practical ‘how to’s’ will be given to reinforce your existing strengths and replace negatives with constructive ways in which to improve your golf performance. These methods include:
• preshot routine,
• positive thinking,
• focus on the present,
• concentration,
• relaxation,
• visualisation and imaging – both off and on the golf course.
Being human, we frequently resist different ways of thinking and changes in attitudes and behavior. This programme offers effective ways of overcoming the ‘yes…but’ obstacles to positive change.
The programme ends with ways in which to commit to these new and improved paths to peak golf performance and enhanced enjoyment of your game.